
Anagen Scalp
8 Jun 2025
In this article, we explore why postpartum hair loss happens, how long it lasts, and what you can do to support regrowth.
It’s one of motherhood’s lesser-known challenges: hair loss after pregnancy. While the arrival of a baby is joyful, many women are shocked to find large clumps of hair shedding weeks or months after giving birth. If this sounds familiar, you’re not alone—and the good news is, there are science-backed solutions.
In this article, we explore why postpartum hair loss happens, how long it lasts, and what you can do to support regrowth—from advanced clinical treatments like Anagen Scalp’s Plasma Scalp Boost to everyday care routines at home.
What Causes Hair Loss After Pregnancy?
The technical term for postpartum hair loss is telogen effluvium, a temporary condition triggered by hormonal shifts after childbirth. During pregnancy, elevated levels of estrogen prolong the anagen (growth) phase of the hair cycle, making your hair appear fuller and thicker. After delivery, estrogen levels drop, and a large number of hairs prematurely enter the telogen (resting) phase, leading to increased shedding.
According to the American Academy of Dermatology (AAD), this typically begins around 2 to 4 months after delivery and can last up to 6 to 12 months depending on the individual’s recovery and care practices AAD Postpartum Hair Loss
Common Symptoms of Postpartum Hair Loss
Symptom | Description |
Excessive shedding | Large amounts of hair on the pillow, floor, or shower drain |
Hair thinning | Visible reduction in hair volume, especially around the crown |
Receding hairline or widowed peak | Noticeable hair loss around the front or sides |
Increased scalp visibility | Thinner density, especially under light or in parting lines |
When to Be Concerned
While most cases of postpartum hair loss are temporary, you should consult a professional if:
Hair loss lasts more than 12 months
You notice bald patches or scalp irritation
You have underlying health conditions (e.g., thyroid disorders or anemia)
Hair does not begin to regrow after the 6-month mark
Professional Scalp Treatments That Help Hair Loss
1. Postpartum Scalp Treatment with Phytoestrogens
At Anagen Scalp, we’ve developed a dedicated postpartum scalp protocol to address hormonal hair loss. This treatment gently restores balance by:
Using phytoestrogens (plant-based compounds that mimic estrogen)
Encouraging healthy follicle activity
Calming scalp inflammation
Supporting the natural hair cycle reset after delivery
Benefits:
Drug-free and hormone-free
Safe for breastfeeding mothers
Non-invasive and painless
Performed in private rooms for a comfortable experience
2. Plasma Scalp Boost
Our signature Plasma Scalp Boost is a regenerative therapy that works by:
Using ionised plasma to open scalp pores
Delivering hair-reviving actives into the dermis
Boosting microcirculation and follicle oxygenation
I
t’s designed to reduce hair fall, promote new growth, and reset the scalp’s health post-pregnancy. Ideal for women experiencing telogen effluvium, this treatment is painless, drug-free, and medically endorsed.
Home Care Solutions to Support Recovery
In addition to professional help, you can take steps at home to reduce shedding and encourage regrowth.
Best Home Practices:
Solution | How It Helps |
Gentle scalp massage | Stimulates blood flow and supports follicle health |
Low-manipulation hairstyles | Prevents unnecessary pulling or breakage |
Postnatal hair vitamins | Supplements iron, zinc, biotin, and vitamin D |
Avoid heat styling | Reduces stress on already weakened strands |
Use silk pillowcases | Minimizes friction and hair breakage during sleep |
Choosing the Right Hair Loss Products
Hair care after childbirth should be nourishing yet gentle. Look for formulations that avoid sulfates, parabens, and synthetic fragrances, which can irritate the scalp.
What to Look for in a Postpartum Shampoo:
Ingredient | Function |
Biotin | Strengthens hair and prevents breakage |
Caffeine | Stimulates hair follicle activity |
Saw Palmetto | DHT-blocking properties (helps with androgenic loss) |
Aloe Vera | Soothes inflammation and calms sensitive scalps |
Ginseng | Improves circulation and supports hair regrowth |
The Role of Nutrition in Hair Regrowth
After childbirth, your body prioritizes healing and breastfeeding over hair regeneration. A nutrient-rich diet is essential for reversing postpartum shedding.
Key Nutrients for Hair Health:
Nutrient | Role in Hair Growth | Rich Sources |
Iron | Supports oxygen delivery to follicles | Red meat, lentils, tofu |
Biotin (B7) | Promotes keratin production | Eggs, nuts, whole grains |
Zinc | Aids in tissue repair and follicle function | Pumpkin seeds, seafood |
Vitamin D | Modulates immune response and cell turnover | Sunlight, fortified dairy, salmon |
Omega-3 Fatty Acids | Reduces inflammation and nourishes scalp | Chia seeds, walnuts, fatty fish |
Frequently Asked Questions
Q: Is postpartum hair loss permanent?
A: No, for most women, it's temporary and begins to resolve by 6–12 months postpartum.
Q: Can I still experience hair loss if I didn’t have it in my first pregnancy?
A: Yes. Each pregnancy is different, and stress levels, age, and nutritional status all play a role.
Q: Are treatments safe while breastfeeding?
A: Yes, our treatments at Anagen Scalp are free of drugs and hormones, and safe for nursing mothers.
When to Start Treatment
It’s best to begin care as soon as shedding is observed. Early intervention can help prevent excessive loss and protect the remaining follicles before they become dormant. Our therapists are trained to identify early-stage issues and tailor treatments to your recovery phase.
Why Choose Anagen Scalp for Postpartum Hair Loss?
At Anagen Scalp, we combine regenerative science, clinical precision, and luxurious care:
Singapore ’s first scalp centre based on regenerative technology
Drug-free, painless solutions for women at all life stages
Private rooms and expert consultations tailored for new mothers
Safe treatment protocols using plant-based phytoactives
Whether you're struggling with visible hair loss or simply want to get ahead of the shedding, our postpartum care program is designed to guide you through a healthy regrowth journey—from root to result.
Final Takeaway
Hair loss after pregnancy is a real and common concern, but it’s also manageable and reversible with the right combination of scalp care, nutrition, and professional guidance. If you're worried about shedding, don’t wait for it to “resolve on its own”—start your healing journey today.